A FRIEND OF MUSCLE MASS

Considered by the WHO* to be the best food for humanity in the 21st century, spirulina has an exceptional nutritional composition, giving it numerous health benefits.

The WHO* even calls it a "superfood" because of its effectiveness on malnourished populations, and it's the only natural food to have this qualification.

Of course, spirulina is an almost absolute champion in terms of the 4 nutrients it contains:

Spirulina is extremely rich in iron: 100 times more than spinach and 50 times more than red meat.

Spirulina is packed with provitamin A. Just one gram is enough to meet our needs for this vitamin, renowned for its benefits for eyes and skin.

spirulina is also a rare plant source of vitamin B12. While most of the population doesn't need to worry about getting enough, even the strictest vegetarians can't find it in the traditional foods we eat.

spirulina is two-thirds protein, three times more than meat. It is particularly useful as part of a vegetarian or vegan diet, or for athletes recovering from exercise, providing all the essential amino acids.

In addition to all these nutrients, spirulina is also an important source of fiber, calcium, magnesium and manganese, as well as vitamins E, B1 and B2.

A lesser-known property, spirulina is also one of the only directly consumable sources of gamma linolenic acid (omega 6), with known arthritis-preventing properties.

One of spirulina's most interesting components is chlorophyll. It has a positive influence on red blood cell production and blood quality.

In short, spirulina is a super food!

If there's one thing you need to remember, it's that spirulina contains 70% protein, making it your muscle mass's best friend.

At the PRONATUR laboratory, we've chosen to present spirulina from the Alpilles region, produced by Patricia and Michel from Spir'Alpilles and presented in tablet form for practicality and control of the daily dose.

Find out more about : SPIRULINE DES ALPILLES 200 tablets (pronatur.fr)

* The World Health Organization (WHO) is a specialized agency of the United Nations (UN) created in 1948 to promote public health